Join in With Diet Society

by Earthworm

Human beings are created naturally live on plants, fruits and water, all of them are green food. As the improvement of life condition, our food had changed a lot, many kinds for choice. So it becomes complex to determine a kind of healthy diet.
Vegetarians claim that their diet can increase energy. They have their reasons: Ross Murray, a swimmer who wins two Olympic Gold Medals in 1956; and runner John Randy who break six world records after being a loyal vegetarian.
You certainly can deem that they are lucky runner though they have bad diet and food. However, if you believe the results of scientific research, you may know that they are obviously not the kind of people lucky enough to win. Their favorite study is done in 1970s, compared the endurance of 15 carnivore and thirty-four vegetarian. When they require meat eaters stretch arms as long as possible, they can continue only fifteen minutes. None of them can keep for 30 minutes. In those vegetarian, more than 20 people keep the gesture for 15 minutes, and 14 people keep more than 30 minutes. It is said that one people keep the posture more than 3 hours.
And they reason of vegetarian is not only for energy reason, there are many other factors. Some others are more persuasive.
For example, one reason is raised from physiology eyes. Vegetarian said that people naturally do not suitable to eat meat, so some people may be choked by meat. Human is not same with wolf, wolves tore a large piece of meat with its teeth, and then bolted down. People have to chew with teeth; this may be more suitable for eating banana, pumpkin or carrot. But eating fried steak is completely inappropriate.

Dr. Killen from Brooklyn raised his view on a medical conference not long before. Herbivores teeth structure is sharp incisors, molars flat, round, for crushing and grinding food. This indicates that the physiological structure of these animals is to eat vegetables, leaves, plants, roots, fruits, nuts and grass. As per studies on people's teeth, this totally anatomizes. Vegetarian said that out ability to absorb cholesterol is bad. Study report also revealed that very little strict vegetarian get heart disease. That is because out physiological structure does not allow take into so many cholesterol.
Vegetarians and many others say meat itself is not good way for people. It is rich of fat and easily causes heart disease. And at least for animals, it makes them easier to get cancer. The digest of bacteria of meat is not as easy as vegetarian food. Some people like bacon very much, in fact, part of them is bad. See some of the vivid description of food by vegetarians, it is enough to make you not dare to touch this food, and not to mention their argument is right.
Last but not least, vegetarian told us that the vegetarian history is almost as old as human's history. So after so many centuries, it has proved to be completely true.

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Skinny Vegan Diet - Focuses on Animal Cruelty and More Direct and Practical Diet Approach

by servantofchaos

Do you want to be sexy and gorgeous? Do you want to be more beautiful and attractive not only in your eyes, but in the eyes of many? Find out how you will achieve all these great things in life by reading our Skinny Vegan Diet. If you are willing to give up anything for the sake of beauty, this one is for you.

The Skinny Vegan Diet focuses on animal cruelty and more direct and practical diet approach. It is simple and easy to follow unlike other weight loss programs where they ask you to do complex things like cooking unusual foods and finding extraordinary ingredients, buying supplements and other weight-loss products, and doing strenuous physical activities in the gym or at home.

This plan simply asks you to eat healthy. Rory Freedman and Kim Barnouin wrote the first version of this book called Skinny Bitch, which the public did not like because of its harsh and offensive line of attack. Hence, they wrote another book called the Skinny Vegan Diet that is a lighter and gentler version of their vegetarianism perspective. This book still incorporates their advocacy towards animal rights, which is highly noticeable in their first book. Nevertheless, this provides a simpler and straight tactic to losing weight. Below are some of their tips and suggestions:

1. They heavily emphasize vegetarianism in their book. They encourage people to stop eating any meat products and to be contented with eating plant products only to stop heartlessness. They sympathize with those animals that some of us killed in a brutal way because just like us human beings, they also have the right to live on this planet.

2. They promote daily consumption of all fruits and vegetables because they will not only make us healthy, but they will also give us protection against various diseases.

Now you want to have more energy, be Healthier, look Younger, lose weight, and cleanse your body, right?